Drop 5 Pounds in 5 Days — Without Cutting Out All Sugar

Finally Lose the Weight — No Diets. No Guilt. No Giving Up Sugar.

🎓 Hosted by Pamela Pedrick, MS, RN — Dietless Dieting Coach for Women

🍩 Tired of Sugar Ruling Your Cravings—and Your Weight?

❌ Sugar cravings controlling your day?
❌ Sick of bloating, fatigue, and “starting over” every Monday?


✅ This 5-day reset has helped hundreds drop 5+ pounds — without going sugar-free.

Get Sweet Relief. Cut the sugar without cutting pleasure. Discover how to stop the cycle, take back control, and feel good in your body again.

🗓️ Watch Instantly — All 5 Workshop Trainings Are Now Available On-Demand anytime through Tuesday, July 8

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🍭 Sugar Is Sneaky — And It's Stealing More Than You Realize

You’re doing your best — maybe even eating “healthy.”

But the scale won’t budge. The cravings won’t stop. And your energy is nowhere to be found by 3pm.

Here’s what they’re not telling you:

Even a little too much sugar (especially the hidden kind) can silently:

  • Spike cravings you can’t seem to control

  • Stall weight loss no matter how “clean” you eat

  • Wreck your sleep and stress your system

  • Keep you stuck in a cycle of guilt, fatigue, and frustration

💡That’s where the Sweet Relief workshop comes in!

💥 It’s not about cutting it all out.

It’s about understanding what your body needs — and where sugar is sabotaging your results without you even realizing it.

What If Cutting Sugar Didn’t Feel So Hard?

Inside Sweet Relief: Cut the Sugar Workshop, you’ll discover how to reset your cravings, feel energized, and make smarter food choices — without going sugar-free, counting grams, or cutting out everything you enjoy.

Inside the Workshop: What You’ll Walk Away With

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Know What’s Really Going On

Uncover Hidden Sugar Traps

Most women eat 3–4x more sugar than they think. You’ll learn where it’s hiding and how to spot it in everyday foods — without obsessing over labels.

assorted fruits and vegetables on green surface
selective focus photography of vegetables
selective focus photography of vegetables

Regain Control of Your Cravings

Tame the Urges — Without Willpower

Cravings don’t mean you’re weak. You’ll learn the root cause (hint: it's not always hunger) and how to stop sugar from hijacking your day.

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Feel Better in Your Body

Reset Energy, Focus & Mood

Say goodbye to the 3pm crash. Get strategies to stabilize blood sugar, feel more focused, and stop riding the energy rollercoaster.

assorted leaves on black textile
cooked food
cooked food

A Plan That Actually Works

This isn’t about cutting everything out.

It’s about making sustainable, realistic choices that support your health and weight — without restriction, guilt, or overwhelm. Because the all-or-nothing approach? That’s what’s been keeping you stuck.

Testimonials

Kathie

This helped me so much to curb my sweet tooth! I lost 5 pounds in just 5 days!

Gina

I never felt like I was limiting how much I was eating. I was never hungry. I never felt deprived. I have more energy than I have had in years!!

Nancy

The biggest benefit is my overall health. I began to cut out the excess sugar, my joints stopped hurting and I lost 15 lbs. My energy level is back!

FAQs

Got Questions? Find Your Sweet Relief Answers Here!

❓Do I have to cut out all sugar?

Nope. This workshop is not about going sugar-free or giving up everything you love. You’ll learn how to identify the type and amount of sugar that’s been quietly sabotaging your results — and how to make changes that actually last.

❓Is this another strict diet or detox?

Absolutely not. There are no food rules or crazy restrictions here. This is a realistic, food-first approach that helps you cut back with awareness, not obsession.

❓What if I can’t start right away?

Replays will be available if life gets busy. Don't have time? Upgrade to VIP and get lifetime access!

❓ What if I don’t have time to go through the whole workshop right now?

That’s exactly why I created the VIP Upgrade. With VIP access, you’ll get lifetime access to all 5 days of the workshop, the Masterclass, and even 5 days of bonus resources and trainings — so you can go at your own pace and revisit it anytime.

Most women I work with are busy. This gives you the freedom to come back when you're ready, rewatch what resonates, and take action when it works for your life — not someone else’s schedule.

❓What if I’m too busy right now — especially with summer plans?

That’s exactly why VIP access exists.

Summer can be full of travel, events, and unpredictable schedules — which makes it hard to stick to anything long-term.

With VIP, you don’t have to rush. You’ll get lifetime access to all 5 workshop sessions, the masterclass, and the bonuses — so you can revisit everything whenever it fits your life (even if that’s in a few weeks).

No pressure. No expiration date. Just the support you need when you’re ready for it.

❓What if I’ve already tried to quit sugar and failed?

Then you’re in the right place. Sweet Relief was created for women who’ve been stuck in the stop-start cycle. This isn’t about willpower — it’s about a smarter, more aligned strategy that finally makes it easier.

My Mission

Say Goodbye to Diets. Discover the Confidence & Health You’ve Been Missing.

For years, you’ve tried every diet, every quick fix, and every restrictive plan, but nothing ever lasts. You’ve been told that you need more willpower, more control, more discipline — but what if it’s not about those things at all?

Here at Dietless Dieting, my mission is to help you finally break free from the cycle of dieting and embrace a holistic approach to health and wellness that works for you — the real you, the one who’s been missing out on true confidence and lasting results.

I don’t believe in cookie-cutter diets or one-size-fits-all solutions. I believe in a personalized, empowering approach that honors your body’s unique needs and helps you reclaim your health, confidence, and energy naturally.

It’s time to say goodbye to diets, the endless struggle, and the guilt. You deserve to feel vibrant, confident, and in control of your body — and I’m here to help you get there, step by step, with no deprivation or restriction. Let’s uncover the health and confidence you’ve been missing, and finally make it last.