Don’t Add “Lose the Holiday Weight” to Your Resolutions!
Discover the mindset and strategies that help busy women enjoy every celebration and maintain their results through the holidays.
Join the Free 4-Day Dietless Holiday Blueprint
On-Demand • Get Access till December 7th!
Stop starting over every January.
You already know how to eat healthy — but the holidays hit, and suddenly your energy, structure, and confidence vanish under stress, sweets, and social chaos.
This year, that changes.
The Dietless Holiday Blueprint shows you how to enjoy your favorite foods, keep your peace, and avoid the holiday weight that most women carry into the new year.
Your Path to a Stress-Free, Guilt-Free Holiday
Enjoy Without Guilt
Learn how to savor your favorite foods — from cookies to cocktails — without spiraling into guilt or “I’ll start over Monday” thinking.
Stay Calm & In Control
Discover how to keep your energy, mindset, and metabolism steady — even with parties, travel, and stress in the mix.
Start the New Year Ahead
Walk into the new year lighter, more confident, and proud of how you handled the holidays — no dieting, no deprivation, no guilt.
Why Most Women Feel Off Track by January
79% of women admit they overlook their own health during the holidays.
79% of women admit they overlook their own health during the holidays.
50% of women say they feel overwhelmed and stressed throughout the season.
Women who already struggle with weight are 2× more likely to gain 3–5 pounds over the holidays.
Only 27% of women say they’re able to relax and fully enjoy the holidays.
The main takeaways for subscribers are convenience, efficacy and clarity. By signing up for personalized recommendations from a registered dietitian, the process of improving their diet and losing weight becomes much easier and more enjoyable. The plan takes the frustration out of making changes. Please let me know if you need any other benefit ideas to highlight or expand upon for the funnel.
No wonder the same resolutions keep showing up on your list every year.
You’re not broken — you’ve just been in survival mode.
The truth is, you’re doing your best while juggling stress, schedules, and endless expectations.
Imagine this…
You breeze through the holidays feeling calm, confident, and totally in control.
You enjoy the food, the fun, and the memories without guilt, bloating, or that “starting over” mindset in January.
This year, you get to keep your peace and your progress.
My Mission
Say Goodbye to Diets. Discover the Confidence & Health You’ve Been Missing.
For years, you’ve tried every diet, every quick fix, and every restrictive plan, but nothing ever lasts. You’ve been told that you need more willpower, more control, more discipline — but what if it’s not about those things at all?
Here at Dietless Dieting, my mission is to help you finally break free from the cycle of dieting and embrace a holistic approach to health and wellness that works for you — the real you, the one who’s been missing out on true confidence and lasting results.
I don’t believe in cookie-cutter diets or one-size-fits-all solutions. I believe in a personalized, empowering approach that honors your body’s unique needs and helps you reclaim your health, confidence, and energy naturally.
It’s time to say goodbye to diets, the endless struggle, and the guilt. You deserve to feel vibrant, confident, and in control of your body — and I’m here to help you get there, step by step, with no deprivation or restriction. Let’s uncover the health and confidence you’ve been missing, and finally make it last.
Your Free Gift: The Holiday Action Plan
You’ll walk away from the 4-Day Dietless Holiday Blueprint with your own Holiday Action Plan so you can thriving without gaining weight.
This powerful guide helps you:
💜Set simple, realistic daily intentions for mindful eating
💜Plan meals and snacks that keep you satisfied (not stuffed)
💜Manage stress before it turns into cravings
💜Add gentle movement and self-care into even the busiest days
💜End each day feeling grounded, connected, and in control
So when January arrives, you’re already ahead — lighter, calmer, and proud of how you navigated the season.
