Stop Fighting Food.
Start Fueling YOUR Body.
Discover WHAT to eat for YOUR body!
📅 Oct 6–8, 2025
11am ET | Online
🎥 Replays Included
Hosted by Pamela Pedrick, MS, RN Dietless Dieting Coach
For Busy Women Who Want Easy Weight Loss & More Energy
The What to Eat for YOUR Body Weight Loss Workshop shows you a proven way to discover what foods work best for YOUR body — so you can finally release weight and boost energy… without calorie counting, cookie-cutter diets, or deprivation.
Busy Women: Discover What to Eat for YOUR Body to Release Weight & Boost Energy
I know what you’ve Googled at 2am…
...“why am I so tired?”
...“why can’t I lose weight?”
...“what’s the best diet for women over 35?”
Here’s the truth: not every food is right for every woman. In this workshop, you’ll uncover what fuels YOUR body — so you can lose weight, boost energy, and stop guessing.
Tired of Eating Clean… But Still Not Losing Weight?
You’re doing “all the right things” — clean foods, salads, smoothies — but your body still isn’t responding.
Maybe you lie awake at night feeling heavy, bloated, and uncomfortable in your own skin — wondering why “eating clean” still isn’t working.
Or worse, you're starting to question everything…
✅ Is there any way to enjoy food without sabotaging my health goals?
✅ Do I just need more willpower to finally release weight and boost energy?
✅ Should I cut out entire food groups just to see results?
✅ Am I supposed to keep waiting for “someday” to figure out what works for my body?
And then the doubt creeps in:
Where will I find the energy and motivation to keep trying year after year?
…or worse yet…
What if lasting weight loss and real energy just isn’t possible for me?
A staggering reality:
🔹 80% of women feel overwhelmed by conflicting diet advice.
🔹 95% of women who lose weight on diets end up gaining it back.
🔹 70% of women report feeling stressed trying to maintain health goals all year.
With all the conflicting diet advice out there…
You feel lost. And every time life gets busy, the same struggles resurface — year after year.
The “Clean Eating” Trap
You’re eating salads, smoothies, and grilled chicken — but your body still feels heavy and tired. Why? Because not every “healthy” food works for every woman.
Running on Empty
You’re trying to power through your day — but your energy crashes keep winning. Imagine knowing which foods actually fuel you instead of drain you.
The Willpower Myth
You don’t need more discipline. You need a way of eating that’s designed for YOUR body — so results stop slipping away.
Your Breakthrough Starts Here
It’s time to stop guessing, stop Googling at 2am, and finally learn what foods work for YOUR body — so weight loss feels easier, energy comes back, and you feel good again
If you said "Yes!" to any of the questions above,
It’s time to stop spinning in circles and shortcut your path
In this 4-Day What to Eat for YOUR Body Workshop you’ll finally discover:
Exactly what foods fuel YOUR body (no more guessing)
How to release weight without cutting out everything you love
How to boost energy so you stop dragging through your day
…all in just 4 days — without the overwhelm, guilt, or “start over Monday” cycle.
Testimonials
Kathie
This helped me so much to curb my sweet tooth! I lost 5 pounds in just 5 days!
Gina
I never felt like I was limiting how much I was eating. I was never hungry. I never felt deprived. I have more energy than I have had in years!!
Nancy
The biggest benefit is my overall health. I began to cut out the excess sugar, my joints stopped hurting and I lost 15 lbs. My energy level is back!
FAQs
Got Questions? Find Your Sweet Relief Answers Here!
❓Do I need to give up all my favorite foods?
Nope. This isn’t about cutting everything out — it’s about discovering what foods actually fuel YOUR body (so you can still enjoy life without guilt).
❓What if I’ve tried every diet already?
Perfect. This workshop is not another cookie-cutter diet. It’s about helping you finally stop guessing and start eating in a way that works for your unique body.
❓I’m so busy… will I have time for this?
Yes! The sessions are practical and come with replays (available for a limited time). You can watch on your schedule and start applying it right away.
❓ Is this really free? What’s the catch?
Yes, it’s 100% free. I believe women deserve to finally stop spinning their wheels — and this workshop will give you tools that actually work.
❓ Will this work if I’m over 35 / in menopause / busy with kids or work?
Yes! This workshop is especially for women who feel like their body isn’t responding anymore. You’ll learn how to eat for YOUR body, not a generic plan.
My Mission
Say Goodbye to Diets. Discover the Confidence & Health You’ve Been Missing.
For years, you’ve tried every diet, every quick fix, and every restrictive plan, but nothing ever lasts. You’ve been told that you need more willpower, more control, more discipline — but what if it’s not about those things at all?
Here at Dietless Dieting, my mission is to help you finally break free from the cycle of dieting and embrace a holistic approach to health and wellness that works for you — the real you, the one who’s been missing out on true confidence and lasting results.
I don’t believe in cookie-cutter diets or one-size-fits-all solutions. I believe in a personalized, empowering approach that honors your body’s unique needs and helps you reclaim your health, confidence, and energy naturally.
It’s time to say goodbye to diets, the endless struggle, and the guilt. You deserve to feel vibrant, confident, and in control of your body — and I’m here to help you get there, step by step, with no deprivation or restriction. Let’s uncover the health and confidence you’ve been missing, and finally make it last.
