Stop Fighting Food.
Start Fueling YOUR Body.
Discover what to eat for YOUR body and finally rewire your subconscious patterns so lasting weight loss becomes effortless — all inside Beyond the Fork
For Busy Women Who Want Easy Weight Loss & More Energy
Beyond the Fork Program shows you a proven way to discover what foods work best for YOUR body and rewire the subconscious patterns that keep you stuck…so you can finally release weight, boost energy, and feel good again — without logging every bite, skipping carbs, or chasing the next “miracle” plan.
It’s Not About Willpower — It’s About Rewiring What’s Driving You
I know what you’ve Googled at 2am…
...“why am I so tired?”
...“why can’t I lose weight?”
...“what’s the best diet for women over 35?”
Here’s the truth: not every plan, app, or “healthy” food works for every woman.
Your body has its own blueprint — and it’s time to start working with it, not against it.
Tired of Eating Clean… But Still Not Losing Weight?
You’re doing “all the right things” — clean foods, salads, smoothies — but your body still isn’t responding.
Maybe you lie awake at night feeling heavy, bloated, and uncomfortable in your own skin — wondering why “eating clean” still isn’t working.
Or worse, you're starting to question everything…
✅ Is there any way to enjoy food without wrecking my progress?
✅ Do I just need more willpower — or is my body working against me?
✅ Should I really be cutting out whole food groups just to see results?
✅ How long do I have to keep guessing what my body needs?
And then the doubt creeps in:
Where will I find the energy and motivation to keep trying year after year?
…or worse yet…
What if lasting weight loss and real energy just aren't possible for me?
A staggering reality:
🔹 80% of women feel overwhelmed by conflicting diet advice.
🔹 95% of women who lose weight on diets end up gaining it back.
🔹 70% of women report feeling stressed trying to maintain health goals all year.
With all the conflicting diet advice out there…
You. Feel. Lost!
And every time life gets busy, the same struggles resurface — year after year.
The “Clean Eating” Trap
You’re eating salads, smoothies, and grilled chicken — but your body still feels heavy and tired. Why? Because not every “healthy” food works for every woman.
Your body’s trying to tell you what it needs — it’s time to listen differently.
Running on Empty
You’re trying to power through your day — but your energy crashes keep winning. Imagine knowing which foods actually fuel you instead of drain you.
When you calm your stress response, your energy naturally comes back online.
The Willpower Myth
You don’t need more discipline. You need a way of eating that’s designed for YOUR body — so results stop slipping away.
It’s not a willpower problem — it’s a wiring problem. And that’s exactly what we reprogram here.
Your Breakthrough Starts Here
It’s time to stop guessing, stop Googling at 2am, and finally learn what foods work for YOUR body — so weight loss feels easier, energy comes back, and you feel good again
It’s time to stop spinning your wheels.
You’ve done the clean eating, the tracking, the starting over every Monday.
NOW it’s time to retrain your body and your mind to finally work together.
In the Beyond the Fork Program, you’ll discover:
What foods fuel your unique body (no more guessing)
How to release weight without restriction or burnout
How to reset your metabolism and boost real energy — naturally
…without guilt, overwhelm, or another “start again next week” cycle.
Testimonials
Kathie
This helped me so much to curb my sweet tooth! I lost 5 pounds in just 5 days!
Gina
I never felt like I was limiting how much I was eating. I was never hungry. I never felt deprived. I have more energy than I have had in years!!
Nancy
The biggest benefit is my overall health. I began to cut out the excess sugar, my joints stopped hurting and I lost 15 lbs. My energy level is back!
FAQs
Got Questions? Find Your Answers Here!
❓Do I need to give up all my favorite foods?
Nope. This isn’t about cutting everything out — it’s about discovering what foods actually fuel YOUR body (so you can still enjoy life without guilt).
❓What if I’ve tried every diet already?
Perfect. This workshop is not another cookie-cutter diet. It’s about helping you finally stop guessing and start eating in a way that works for your unique body.
❓I’m so busy… will I have time for this?
Yes! The live sessions are practical and come with replays for as long as you are in the program. You can watch on your schedule and start applying it right away.
❓ Is this really $49/week? What’s the catch?
Yes — it’s truly $49 a week. No contracts, no hidden fees, no fine print.
Your weekly access includes two live group sessions, full replay center, a private online training portal, and access to the Beyond the Fork community.
You can stay as long as you’d like — up to a year.
If you complete the year or switch to a one-time payment, you’ll unlock lifetime access to the full Beyond the Fork curriculum.
❓ Will this work if I’m over 35 / in menopause / busy with kids or work?
Yes! This program is especially for women who feel like their body isn’t responding anymore. You’ll learn how to eat for YOUR body, not a generic plan.
My Mission
Say Goodbye to Diets. Discover the Confidence & Health You’ve Been Missing.
For years, you’ve tried every diet, every quick fix, and every restrictive plan, but nothing ever lasts. You’ve been told that you need more willpower, more control, more discipline — but what if it’s not about those things at all?
Here at Dietless Dieting, my mission is to help you finally break free from the cycle of dieting and embrace a holistic approach to health and wellness that works for you — the real you, the one who’s been missing out on true confidence and lasting results.
I don’t believe in cookie-cutter diets or one-size-fits-all solutions. I believe in a personalized, empowering approach that honors your body’s unique needs and helps you reclaim your health, confidence, and energy naturally.
It’s time to say goodbye to diets, the endless struggle, and the guilt. You deserve to feel vibrant, confident, and in control of your body — and I’m here to help you get there, step by step, with no deprivation or restriction. Let’s uncover the health and confidence you’ve been missing, and finally make it last.
Here’s What’s Waiting for You Inside Beyond the Fork
💜 What’s Included Inside Beyond the Fork
Beyond the Fork Foundational Curriculum
Learn how to work with your body, not against it.
Beyond the Fork Foundational Curriculum ($995 Value)
Foundational Health & Mind Repatterning Training
Learn How to Work With Your Body — Not Against It
Discover What Your Body Truly Needs to Release Weight Naturally
Learn How to Reset Metabolism, Balance Hormones, and Reclaim Energy
Remove Resistance to Getting What You Want and Take Aligned Action
Access to the Private Beyond the Fork Community
Monthly Orientation Call with Pamela Pedrick, MS, RN ($597 Value)
Your monthly roadmap to set clear goals, stay accountable, and build the confidence to keep moving forward.
Live group orientation with replay access
Stay focused and aligned month after month
Weekly Transformation Sessions ($1,497 Value)
Live coaching and support designed to help you:
Let go of frustration, confusion, and self-sabotage
Shift from forcing to flow
Rewire habits that support your goals
Build consistency with less stress and more ease
Bonus: Access to Beyond the Fork Academy Coaching Call ($1,997 Value)
Get insider access to Pamela’s flagship Beyond the Fork Academy group coaching sessions each week.
Attend live and learn from advanced discussions and real-time coaching
Gain insights and breakthroughs from Academy members’ experiences
Exclusive access typically reserved for Academy clients only
Live-only access — no replays provided
Bonus: Resources & Handouts ($297 Value)
Access practical guides, tools, and trackers to help you:
Eat clean without restriction
Manage stress naturally
Stay consistent and confident
Create the Change You’ve Been Craving — Starting Now
Enroll below to begin your Beyond the Fork Foundational Experience.
